FOR TORBAY & TORQUAY LADIES
28 Day Kickstart
Women's Beginner Training Programme
Ready to take control of your fitness journey
but unsure where to start?
We will help you build strength, confidence and increase your energy!
...Even if you haven't exercised in years
...Or feel like you've tried everything
Our Next Challenge Starts In Januray applications open now
Sarah 45
“Before I called Gro Wellness I felt sluggish, I had no energy, felt tired quite often, and overall didn’t feel great about myself. Now I feel like an upgraded person, I’ve gotten into better shape, my fitness and confidence has massively improved and I feel happier on a day to day basis"
In 28 Days Or Less You'll:
Dramatically Improve Your Strength
Gain More Energy Throughout The Day
Build Your Self Esteem & Transform Your Confidence Levels
Heres How We Made The Transformational Process Easy
From start to finish you’ll be guided through our process that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results
You’ll find no diets or fads with our programme and you won’t be cutting out carbs or eating leaves throughout the day. Our Nutritional guidance will allow you to eat the foods you enjoy the most and still get stung results.
Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercising. We’ll start you off slow, but get you results fast! Every session will be fun varied but focuses on getting the ideal results you had in mind
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Disclaimer:
This is not a typical "gym membership" where you are just left to get on with it. This is a bespoke plan based around you and your specific goals to get the results you've always wanted.
These Torbay Locals Did it, & So Can You
Amazing motivation, support and friendship comes from the trainers at Gro. This is why I would recommend Gro Wellness over a conventional gym any day. I have access to a nutrition guide that has transformed my outlook on food and therefore my life.
I almost gave up on my helath b/c of the frustration from the lack of results within various other programs. However, Gro Wellness gave me the overall understanding and education as to what i need to do to create a healthy lifestyle.
Strength & Fitness
Unlimited small group training classes.
Choose between small group personal training strength sessions and fitness sessions
What's Included?
28 Days of...
Yoga & Pilates
Unlimited Yoga & Pilates style classes.
Choose between Stretch classes, Yoga & Sculpt sessions.
Nutrition
We take your goals and dietary preferences into account and provide you with a personalised nutrtion guide designed to help you achieve your goals.
Take the guess work out of nutrition.
WHAT YOU CAN EXPECT FROM OUR 28 DAY PROGRAM...
Womens Beginners Strength Training Workshop
Get free access to our women's beginners strength exercise workshop, where we personally take you through the most common exercises and teach you how to safely perform them.
Unlimited small group personal training sessions
Unlimited weekly sessions with our expert coaches so you're guided through the program and get impressive results.
+ Flexible nutrition system
Never miss social events or follow a weird "diet" ever again.
+ Dedicated personal coach
Be held accountable and get all the support you need to achieve your specific goals.
+ A private training facility
A state of the art facility where you'll never waste time queuing for equipment.
+ Progress tracking body scans
See exactly how much progress you've made in each area of your body.
+ Our judgement FREE zone
A zero-tolerance policy to ensure you're training in a friendly, supportive, judgement-free gym.
Now, if you buy all of these things separately from a one-on-one personal trainer, training 4 times a week the total investment for just one month would be well over £600
But we're not going to charge anything close to that...
In fact, the NEW YEAR OFFER for this 28 Day Programme is
just £199 £99
That works out at about £32 per week, which is cheaper that what some UK personal trainers charge for a single session!
For that you get everything mentioned on the page above plus GUARANTEED RESULTS.
READY TO GET STARTED?
If you want to secure your place and transform your body then click the button below.
Frequently Asked Questions
How long do i have to commit to?
Theres no long term commitment here, its just 28 days for you to experience what we have to offer and get results!
What if i haven't exercised in a very long time or have little experience?
With our personalised approach no matter what your fitness ability is we’ll cater the programme around your needs and preferences. You will have revamped your fitness, strength & overall energy levels and feel awesome
What if i've had past or current injuries?
It’s very common for us to work with individuals with various injuries and pain. We’ll work around your injuries and look to getting you pain free!
